Monday, March 1, 2010

Fruits and Vegetables by Brayden, Isaac, and Jacob

Fruits and vegetables help your body stay strong. There are many fruits and vegetables.  You should have 5 servings of these everyday. Eating these foods will keep you healthy. Some grow on trees. Oranges and apples grow on trees. Some grow on the ground. Some are actually the root themselves, like carrots and beets.  Fruits and vegetables are a healthy
snack. You should have fruits and vegetables, because they are high in
vitamins and minerals. Some Fruit and vegetables are big and some are small. Apples are one of the most common fruits. They have a lot of fiber in them . So do pears.  Oranges are good for you
when you are sick. So is orange juice.  These are great foods for a healthy body.

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